Welcome to Laktkursi!

This unique project combines a scientific approach and natural parenting!

The three main approaches on which the work of this project is based:

  1. Scientific approach: research-proven information and internationally recognized recommendations.
  2. Natural parenting: raising and feeding a child based on his natural psychological and physiological needs.
  3. The 1000 days concept: the foundations of a person’s psychological and physiological health are laid in the first 1000 days of his/her life and have a long-term effect (lifelong effect!). The first 1000 days are pregnancy and the first 2 years of the child’s life.

Breastfeeding is an essential tool of motherhood. It lays the foundation for both physical and psychological health, builds attachment and bonding with mum. Breastfeeding is central to the 1000 days concept.

Aleksandra Nekrasova

Certified Breastfeeding Specialist, Master degree in Chemistry, psychology enthusiast.

The interest that arose during my own pregnancy in the topic of early nutrition and child development led to the creation of this unique project.

I am fascinated by the incredible foundation we parents can lay for our children's health and well-being in the early years.

The tools you need are natural and simple! 

I share with them in my online courses, consultations and support group meetings.

  • verified information,
  • informative presentations,
  • evidence-based recommendations,
  • international practices,
  • working techniques.

An individual, client-centred approach.       

In the centre are mother and baby/s, the family and their wishes.                   

Together we can improve Your lactation experience and increase breastfeeding success!

Contact me and see for yourself!

​Services​ ​contacts​
Aleksandra Nekrasova is a certified breastfeeding specialist. Your breastfeeding consultant in Europe!

Education

In fact, my education continues constantly...

Higher education:

Master degree in Chemistry, Mag. Chem., University of Latvia.

Breastfeeding and lactation:

  •  «Certified Breastfeeding Specialist», Lactation Education Resources, USA, online.
  • conferences, symposiums, advanced training courses.
  • ILCA member (International Lactation Consultant Association).

Early nutrition and concept of first 1000 days:

1.«Optimising micronutrient nutrition during the first 1000 days of life», ImpENSA Training Programme, online.

2. Graduate The Early Nutrition eAcademy, Dr. von Hauner Children's Hospital, Ludwig-Maximilians-University (LMU) Medical Center, German, online.                     

After graduation 37 certificates were received on topics:

  1. Breastfeeding;
  2. Nutrition and Lifestyle During Pregnancy;
  3. Infant Formula Feeding;
  4. Complementary Feeding in Infancy;
  5. Gut Microbiota in Infancy;
  6. Early Immunity and Nutrition;
  7. Early Life Exposures on Later Health;
  8. Epigenetics;
  9. The Milk Fat Globule and Its Membrane;
  10. LC-PUFA's in Pregnancy, Lactation and Infancy;
  11. Micronutrients in Pregnancy and Lactation;
  12. Nutritional Care of Preterm Infants.

Psychology:

  • Program «General psychology and personality theories», Riga Gestalt institute, Latvia.
  • GOLD Learning Early Years Online Symposiums 2021, 2022, 2023, Canada, online.
The symposiums focus on the development of the child's brain in early childhood, exploring an interdisciplinary approach to the social-emotional development of infants and children.

  • Workshop  «Maternal mental health during breastfeeding», Training Center of Latvian Lactation Consultant Association zidit.lv.

Write on Whatsapp +37128149072.